Today I'm going to talk about Angelo Siciliano, you may not have heard of him, but most of us my age really have. Angelo Siciliano was born in 1892 and he was the 97 pound weakling who had sand kicked in his face on the beach. Otherwise known as Charles Atlas, who trademarked the name Dynamic Tension, which is another name for something that I teach called Dynamic Resistance. There's really nothing new under the sun.