Introductory Class
Meet Richard
You’ve seen me on Facebook and I really appreciate the response to my short videos. My work with breathing has altered my life for the best and I would like to pass my knowledge to you. It’s simple, easy, and requires relatively little time, but it is the most worthwhile time you will ever spend. Life is breath. Breath is life.
Life & Breath.
Learn our Methods
My methods of breathing are based upon yogic tradition, martial arts, and resistance training. It is a method that has evolved over centuries and is a guarantee towards better health. My mission is to help you develop a sustainable practice. To live a long and healthy life.
Register Now
My class will expose you to a variety of breathing techniques that will constitute the basis for your training. With experience you will learn which of these techniques best apply to your needs. As in prescription medicine, consider this prescription breathing. This introductory class will be approximately 40 minutes at no charge. I am looking forward to meeting you.